What is Walnut Women's Fitness Boot Camp anyway? 
Walnut Women's Fitness Boot Camp is a four, three, or two day a week  fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life regardless of your current fitness level.

What if I'm not very physically fit?
No camper will be left behind or asked to complete any more than they are capable of doing safely. If you have five or fifty pounds to lose, you’ll find that Walnut Women's Fitness Boot Camp is just the program for you! Women all ages, abilities and fitness levels regularly attend Walnut Women's Fitness Boot Camp and achieve incredible results.

Where’s the location of the boot camp?
 Premier Sport & Fitness
 3950 valley Blvd #b Walnut

How often will we meet?
Participants will meet two, three, or 4 days a week (Our most popular:)  

What time are the camps?
 Mon, Wed,- 6pm-   Sat- 8am, 9am
Mon- thurs- 7pm, Mon Tues,Wed, Thurs, Fri -530am    Mon, Wed,- 5pm

Mon, Wed, Fri- 9am 

 

What if I’m too busy and don’t have time to come?
Professionally speaking…after working with thousands clients over the years we have found that “I don’t have time” really means “I’d like to procrastinate a little longer.” The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: Am I finally ready?

Ok, you make a good point… what do I need to bring?
Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don’t want you to get light headed during our fun and energizing workouts!

What can I expect to achieve?
You can expect to drop inches and pounds while becoming more fit and toned. On average you’ll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days.  The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and “bloat” and increase confidence.  

How is this different than the local health club? 
Walnut Women's Fitness Boot Camp is a women’s only fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won’t encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!

 What does it cost to join?
Your investment will be from $192 to $76 depending on your committment. A bigger committment to a healthier life lowers your price considerably. Plus a nutritional plan to help you shed the fat fast. Did I mention that you’re guaranteed to lose weight and see results or you won’t pay a dime? Now how much is that worth to you?  

How often can I attend?
 You have the option of attending bootcamp 4 days, 3 days, or 2 days a week.  We suggest that you attend  four days a week to accelerate your results.

Can I pay per workout or just when I come?
No. The fact of the matter is that you need and want to exercise consistently, right? We’ve found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!

How do I sign up now?
Go HERE and click the “register now” button. After filling out the registration form and making payment you’ll receive an email with all the required paperwork and you’ll be able to start in the morning

The Boot Camp participant’s kit includes the following:

1. An introduction to Boot Camp. A medical history and Physical Activity Readiness Questioner.  
2. Within your first week we will take a few simple measurements to see your starting point. The evaluation also includes a quick, easy, and noninvasive body fat test and weight in. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence.
3. Don't be surprised if you see a 3-5% reduction in your body fat during your first thirty days.  

 Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer sore.

Is there a refund policy?
Yes, we offer a full 30 day unconditional money back guarantee. Try Walnut Women's Fitness Boot Camp for 30 days, and if you aren’t happy with the results that you’re getting - just let us know and we’ll give you a full refund!

What is a typical day like at camp?
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On some days, you will skip, crawl, lunge, while burning a ton of fat and meeting new people. It's always an adventure!

How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.

Does the camp ever end?
Walnut Women's Fitness Boot Camp is an ongoing program. After all it’s a lifestyle change. You’re welcome to join for a little as one month or stay onboard for the long haul like 85% of our members.

What types of people go to camp?
They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you’ll find Walnut Women's Fitness Boot Camp the perfect program to help you achieve your fitness and weight loss goal!

What if I have other questions?
You can always call us at (909) 595- 2670 or email us at eric_bonilla1@msn.com and we would be more than happy to answer any additional questions that you may have.
Ok, now that all of your most pressing questions have been answered. Go here, scroll down to the bottom of the page and click the “register now” button to join the most exciting fitness program!

Or click here ~~> Register Now!

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